Ingredients
1 pound Ground Chicken
¼ cups dice Green Onion (Scallion)
¼ cups dice Bell Pepper, Red
2 tablespoons chop Cilantro, Fresh
2 teaspoons mince Garlic, Cloves
½ teaspoons Salt #1
¼ teaspoons Red Pepper Flakes
¼ cups juice Lime
Instructions
- Combine chicken, green onions, red bell pepper, cilantro, garlic, salt #1, red pepper flakes and lime juice in a bowl.
- Mix until thoroughly combined.
- Form into equal patties.
- Flash freeze in a single layer on a baking sheet.
- After flash freezing, divide among indicated number of freezer bags. Remove as much air as possible, then label & freeze.
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Serving Day Ingredients
1 medium Avocado
¼ teaspoons Garlic Powder
⅛ teaspoons Salt #2
⅛ teaspoons Black Pepper
4 individual Hamburger Buns
Serving Day Directions
- Grill in a greased skillet or grill pan over medium-high heat for 3-4 minutes on each side, until cooked through.
- To make guacamole: mash avocado with garlic powder, salt #2 & pepper.
- Place on top of burger and serve on a bun.
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