About Us

We hope you enjoy these recipes.  Some people may not mind what they put into their mouths, but we do.  If you have any questions or need any help on these recipes, please email us.  Additionally, please let us know if you want us to post any delicious recipes you have

Josh and I changed our way of eating after finding the blog 100 Days of Real Food.  Eating non processed food has changed our life.  I dropped 20 pounds after I had my third son just from eating whole foods.  I did not count calories I just ate till I was about 80% full.  Our bodies know how to eat real butter, real whole milk, real sour cream, spaghetti made from scratch, tons of roasted veggies and yummy fruits.