Teriyaki Stir Fry Noodles

2 tablespoons avocado oil
1/2 cup  reduced sodium tamari sauce
1/4 cup honey
1 Tablespoon brown sugar
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon pepper
1 package dried udon noodles, cooked according to directions on package (You can sub spaghetti noodles if you like)
1 frozen bag of asian stir fry vegetables (anything you want. we usually get one with edamame, red peppers, onions, broccoli, asparagus, water chestnuts, etc.
1 Tablespoon of sesame seeds

Add the oil to a medium/high heat pan.  Add cooked noodles and sear them along with the frozen stir fry veggies.  Seasoning everything with the garlic and onion powder and pepper.

In a separate boil mix together the tamari sauce, honey, and brown sugar.  Then pour on top of noodle mixture.  (If you want to be lazy skip mixing this in a bowl and just dump it on the noodle/veggie mixture)

Once the noodle/veggie mixture is seared to your liking, pour on sauce and sesame seeds and mix around.

You can also add some cooked diced chicken if you want.